FCC Archive

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Rain Cancels   Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's.   Star t: South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library).   Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start.   Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East   Start : Huntington ...

With the Summer Heat Coming, Remember to Drink Your Water!!   With the summer heat fast approaching, remember to bring plenty of water on your rides. I advise two bottles on your bike. In addition, if you see another rider taking a sip, use that as a reminder and do likewise. In the summer heat, figure one bottle every 10 miles or each hour. See the following online article for more advice. Article: Cycling In The Heat--9 Surefire Ways To Ride More Safely In High Temps It's getting HOT!!! In this article, we will share some essential tips and suggestions to help you truly beat the heat while cycling and cycle more safely in warmer temperatures/climates.   -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubs...

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Rain Cancels   Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's.   Star t: South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library).   Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start.   Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East   Start : Huntington ...

Recommended Club Covid-19 Practice As you all may be aware, the pandemic is not over. You may have noticed that you have had reports of many friends and relatives that have been exposed and contracted COVID-19. Fortunately many of the reported cases are not sending people to the ICUs. We should not be taking the recent increases lighty since some of our members may be in the high risk factors category or live with someone who has high risk factors. Like adults, children with obesity, diabetes, asthma or chronic lung disease, sickle cell disease, or who are immunocompromised can also be at increased risk for getting very sick from COVID-19. Recommendations If you have any of the following symptoms, please skip a club ride until the symptoms disappear. People with these symptoms may have COVID-19: Fever or chills Cough Shortness of breath or difficulty breathing Fatigue Muscle or body aches Headache New loss of taste or smell Sore throat Congestion or runny nose Nausea or vomiting Diarrh...

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Rain Cancels   Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's.   Star t: South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library).   Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start.   Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East   Start : Huntington ...

FCC members, Photo from our riders in Germany. Looks like they are having a good time. Brian ---------- Forwarded message --------- From: Rashied Jibri < rjibri@gmail.com > Date: Mon, Aug 8, 2022 at 7:44 AM Subject: Foothill Far Far Away To: Brian Cox < brian@coxintl.com > Just completed ride through Germany countryside.  See you soon,  Saharah and Rashied  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t1EK6VjMpSpAFP8jp_nfGHbT5TC584Vk3HHwiV02zrEGA%40mail.gmail.com .

Thanks; love that ride Sent from my iPhone On Aug 7, 2022, at 4:47 PM, Brian Cox <brian@coxintl.com> wrote:  Foothill Member, Rod captured the following ride route from yesterday's ride. Very nifty:  https://www.relive.cc/view/vYvrLyWVMx6  . Brian ---------- Forwarded message --------- From: Rod Blau < rodb12@gmail.com > Date: Sun, Aug 7, 2022 at 4:09 PM Subject: Check out Carpinteria to Isla Vista with Foothill cycle club on Relive! To: RCY Google < rcy-biking@googlegroups.com >, < brian@coxintl.com > Check out Carpinteria to Isla Vista with Foothill cycle club on Relive! https://www.relive.cc/view/vYvrLyWVMx6 . The foothill cycle club of San Gabriel Valley. A nice group of cyclists, very welcoming. Thank you for a great ride  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" ...

Foothill Member, Rod captured the following ride route from yesterday's ride. Very nifty:  https://www.relive.cc/view/vYvrLyWVMx6  . Brian ---------- Forwarded message --------- From: Rod Blau < rodb12@gmail.com > Date: Sun, Aug 7, 2022 at 4:09 PM Subject: Check out Carpinteria to Isla Vista with Foothill cycle club on Relive! To: RCY Google < rcy-biking@googlegroups.com >, < brian@coxintl.com > Check out Carpinteria to Isla Vista with Foothill cycle club on Relive! https://www.relive.cc/view/vYvrLyWVMx6 . The foothill cycle club of San Gabriel Valley. A nice group of cyclists, very welcoming. Thank you for a great ride  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@google...

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Rain Cancels   Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's.   Star t: South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library).   Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start.   Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East   Start : Huntington ...