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Showing posts from August, 2025

[Foothill Cycle Club: 2400] Recuperation From Knee Replacement..

Six and a half weeks ago I had a total knee replacement. I was given exercises that created a bit of stress. Never giving up on these exercises and enjoying the stress was the norm. I started riding a stationary bike in therapy a few weeks back. It was a short peddle but sometimes equal to climbing a medium hill. Last Tuesday l took my hybrid out for a short jaunt. It was great. A short ride in the early evening before dusk. I repeated it a couple days later. Today was my third ride going further on flat ground through the neighborhood. Another great ride. I am holding off on major miles as I am still healing. Following the advise of my therapists and their exercise regimen has enabled me to advance seamlessly. I was told a few times not to exercise as hard. All I could think of was riding up the never ending hill and the power took over while exercising. I guess it is part of my soul. Through this I learned that ocassionally you have to give in and take advice. A couple pains that wen...

[Foothill Cycle Club: 2399] Fwd: FCC Camarillo to Ventura Ride 08-30

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Hello FCC - Slight modification to the RwGPS route for tomorrow's Camarillo to Ventura ride.  The route will now use Santa Clara Street instead of Main Street (closed to through traffic) through Downtown Ventura, adds an optional coffee stop (Surfer's Point Cafe, Mile 22.7) and adds a bit more Ventura coastal bike path.  Also changes the meal stop from Beach House Tacos at the Ventura Pier to the Waterside Restaurant in Channel Islands Harbor (Oxnard) at Mile 34.5.  BTW, sit down lunch is on me.  We ate at this restaurant last year and it has a nice outdoor patio overlooking the harbor. https://ridewithgps.com/routes/52439465?privacy_code=V6Pm5Gf5APlNDsVvTEZHMqJrbMVwDdcQ I expect to arrive at the meetup point (CVS Pharmacy parking lot at 351 Carmen Drive, Camarillo) by 7:30am.  Rollout promptly at 8:00am.   Sent by Richard Jue (Richie Rich) ---------- Forwarded message --------- From: Richie Rich < juejueb03@gmail.com > Date: Fri, Aug 29, 2025 at 8:41 AM Subject: FCC Cam...

[Foothill Cycle Club: 2398] It will be cooler near the ocean and don't forget about the Monday Labor Day Ride

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets, extra tubes and repair kit required Rain Cancels Saturday Ride; 8 AM start Ventura, Victorians & Veggies - 45 miles Start : Carmen Plaza in Camarillo Ride Rating: Intermediate for distance. Great ride for a strong beginner looking for a longer ride. Ride Description; Escape the heat and ride the coast. Start in Camarillo (near the factory outlets) and ride along the flats with some easy grades on country roads past picturesque farmlands in Camarillo/Oxnard and Victorian homes in Old Ventura. The main meal stop for breakfast/lunch is Beach House Tacos at the Ventura Pier (mile 23). Once we reach Ventura, head south along the coast to Oxnard and pass by the Channel Island Harbor just filled with boats of all kinds finally reaching Port Hueneme before heading inland and back...

[Foothill Cycle Club: 2397] FCC Camarillo to Ventura Ride 08-30

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Hello FCC - Additional Info for tomorrow's ride.  Roll-out will be promptly at 8am from the CVS Camarillo parking lot (see attached photo). This will be a mellow farmland/coastal cruise. Only one short climb out of the Ventura Civic Center to Loma Vista Road.  It's a one hour drive from Pasadena to Camarillo so best to leave by 6:30am. Come join the fun.  https://youtu.be/0ZefgKV78bw?si=Lup9iIopbdWvoeLC Short video from last year's ride.  Sent by Richard Jue -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/fcc-cycling/CAF_1JNahSPRA_NyYj4r6T-bYHz03fdNR%2BoFX5pGvW8mXs0CfAg%40mail.gmail.com .

[Foothill Cycle Club: 2396] This European trip will test me

All, I'm off. This European trip will test me. For the next 2 week the weather looks pretty good. Highs in the low 70's and some days with showers.  Any day that we have to climb 3,000 ft, it will be challenging. For this trip, 7 of the 15 riding days are close to or over 3,000 feet and one day over 5,000 feet. We'll see how it goes. https://2025p2m.blogspot.com/ All the best, Brian -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0tGpjiCpNpUk%2BJ0%2BjOD9QDfk7tD2HQuLAruP2EHz%3DEmw%40mail.gmail.com .

[Foothill Cycle Club: 2395] Ride Leader Needed for 9/13/25 Saturday Ride

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Ride Leader Needed for 9/13/25 Saturday Ride Hello members of the Foothill Cycle Club, I typically lead the Saturday club ride, however I will be on travel for the next 3 weeks and we'll need someone to lead the 9/13/25 ride in my absence. If you can lead the ride, please contact me, Brian Cox; brian@coxintl.com -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t33AEdsRkCt2XqPB2Fbe%2B_k60qRrA7OU8wPGrMaEya0Bg%40mail.gmail.com .

[Foothill Cycle Club: 2394] Ride Leader needed for 9/13/25 Saturday Ride

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Ride Leader needed for 9/13/25 Saturday Ride Hello members of the Foothill Cycle Club, I typically lead the Saturday club ride, however I will be on travel for the next 3 weeks and we'll need someone to lead the 9/13/25 ride in my absence. If you can lead the ride, please contact me, Brian Cox; brian@coxintl.com -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t2neAj%2BmrbRKzvTqSTg_RqYwYLMbi4%3D%3DHaysY_umD8x6A%40mail.gmail.com .

[Foothill Cycle Club: 2393] Tuesday ride is returning to the Altadena pre-fire route.

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets, extra tubes and repair kit required Rain Cancels Tuesday morning ride, 24 miles: 7:30 AM (Contact Rashied for details at 626-283-8634) South Pasadena to Sierra Madre for a cup of Java Start Location : The ride will start at the parking lot at Mound and El Centro Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details) 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place, park one block East Start and end : Huntington Drive & Rosemead Blvd , SE corner, in the parking lot ...

[Foothill Cycle Club: 2392] Ride Leader Assistance needed for next 3 Saturdays

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Ride Leader Assistance needed for next 3 Saturdays Hello members of the Foothill Cycle Club, I typically lead the Saturday club ride, however I will be on travel for the next 3 weeks and we'll need some folks to lead rides in my absence. As you can see in the above list we have one ride starting in Camarillo, one ride starting in Downey and a ride without a destination currently. If you can lead any of the three rides, you can choose an alternative route. Let me know your date (8/30 or 9/6 or 9/13) and I'll update the ride calendar. The database with almost 250 routes is located at the following link. Each column is sortable by clicking on row 1 of each column. https://docs.google.com/spreadsheets/d/16ykLNj5CmRM5vMh3F57jsyTSGWyZoGWD1i1dHTovoE4/edit?usp=sharing Brian Cox; brian@coxintl.com -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Fo...

[Foothill Cycle Club: 2391] Saturday ride start information

https://maps.app.goo.gl/RSoVvvwhVrs4eyQe8 Saturday Ride; 8 AM start Ventura to Summerland - 45 miles Start : West Main Bike Path Parking, Ventura Ride Rating: Intermediate for distance and some climbing Ride Description; Let's get out of town and take a nice cool beach ride. Most of the ride is along the beach just teeming with surfers in the summer. The break is at the Summerland Café that serves up some wonderful meals for hungry bikers!! -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t1LtmCMcSYohhDP0bBRQn-vhWvLBRsrF_4bfe74%3DNZE_Q%40mail.gmail.com .

[Foothill Cycle Club: 2390] Saturday; Escape the heat, Ventura to Summerland. It's cooler at the beach. Note; Saturday ride start has been updated

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets, extra tubes and repair kit required Rain Cancels Saturday Ride; 8 AM start Ventura to Summerland - 45 miles Start : West Main Bike Path Parking, Ventura Ride Rating: Intermediate for distance and some climbing Ride Description; Let's get out of town and take a nice cool beach ride. Most of the ride is along the beach just teeming with surfers in the summer. The break is at the Summerland Café that serves up some wonderful meals for hungry bikers!! Sunday; Easy Ride; 7:30 AM Start Start ; CalTech at the intersection of South HIll Ave and San Pasqual St Ride Description: The 20 mile or less ride starts from Caltech and heads to various local breakfast destinations. This Sunday: Bun and Burger, Alhambra (cash only) Sunday ; Moderate Ride ; 8 AM Start Start : Victory Park,...