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Fwd: [Foothill Cycle Club: 1743] Saturday Ride; 8 AM Start Autry Giddy-up, 34 miles Autry Giddy-up, with flatter return, 36

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Wow, the Saturday ride to the Autry was a lot of fun!! GB  has provided several links regarding membership and Autry activities. Don't miss the membership links and the Movie Nights. Happy Riding, Brian Cox - From: G B < gasbenadvisory@gmail.com > To: Brian Cox < brian@coxintl.com > Cc: Foothill Cycle Club < fcc-cycling@googlegroups.com > Hi Brian, Thanks for organizing the bike ride to the Autry last Saturday. Hopefully everyone had a great time.  Some people have asked for info about the Autry's membership options. Here is the link with more info: Become a Member | Celebrate The Autry's 35th Anniversary | Autry Museum of the American West Here is the link to the Member events: Member Events | Autry Museum of the American West (theautry.org) Below is also the calendar with all upcoming events. Some are restricted to members, but others are also open to the public: Calendar | Autry Museum of the American West (theautry.org) American Indian Marketplace is ...

[Foothill Cycle Club: 1742] We have a line-up of great rides this week.

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets Required Rain Cancels Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) South Pasadena to Sierra Madre for a cup of Java , 24  miles Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's. Start and end : South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library). Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park...

[Foothill Cycle Club: 1741] Saturday Ride; 8 AM Start Autry Giddy-up, 34 miles Autry Giddy-up, with flatter return, 36

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets Required Rain Cancels Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) South Pasadena to Sierra Madre for a cup of Java , 24  miles Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's. Start and end : South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library). Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park...

[Foothill Cycle Club: 1740] gotta protect the mind mellon

This article came across my desk today. Cycling is the leading cause of sports-related head injuries in the US. Helmets are crucial for preventing traumatic brain injuries, and new technologies like MIPS and SPIN offer improved protection against rotational head kinematics. Studies have shown that these helmets can reduce peak rotational acceleration and brain injury risk during oblique impacts. While they may be more expensive, investing in these advanced helmet technologies is essential for protecting oneself during cycling accidents and prioritizing personal safety and the well-being of the cycling community. see link below: https://www.triathlete.com/gear/bike/is-mips-worth-it-a-craniofacial-trauma-surgeon-weighs-in-on-bike-helmets/ Safe biking, Brian -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To ...

[Foothill Cycle Club: 1739] Some fun rides this week

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets Required Rain Cancels Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's. Start and end : South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library). Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East Start...

[Foothill Cycle Club: 1738] Saturday Ride; 8 AM Start (Joint Ride with ROC Club) Saturday Ride: Claremont with a Twist, 46 miles

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Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets Required Rain Cancels Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) Parkin g for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's. Start and end : South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library). Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking for Wednesday ride: Do not park in shopping center, park Jackson Place,  one block East Start...