FCC Archive

Fluidity  On Sun, Oct 22, 2023 at 7:44 AM Marc Cv < cvscblue@gmail.com > wrote: Extremely charming, thanks for sharing  Sent via my iPad On Oct 21, 2023, at 8:54 PM, Brian Cox < brian@coxintl.com > wrote:  For those of you that know what the formula N+1 means, you may find the following video inspiring. https://youtu.be/ERJ-cf_ecO4?si=oZvTVoSHPAaPQXa8 Just get out there and ride. Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mK4EqpE1z5E8%2BwypDK-wFHPeb0TP2Pir7VKgxWKpumA%40mail.gmail.com . -- ----------------------------------------------------   htt...

A lovely little film , thanks Brian.  B Sent from my iPad On Oct 21, 2023, at 8:58 PM, Brian Cox <brian@coxintl.com> wrote:  For those of you that know what the formula N+1 means, you may find the following video inspiring. https://youtu.be/ERJ-cf_ecO4?si=oZvTVoSHPAaPQXa8 Just get out there and ride. Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mK4EqpE1z5E8%2BwypDK-wFHPeb0TP2Pir7VKgxWKpumA%40mail.gmail.com .

Extremely charming, thanks for sharing  Sent via my iPad On Oct 21, 2023, at 8:54 PM, Brian Cox <brian@coxintl.com> wrote:  For those of you that know what the formula N+1 means, you may find the following video inspiring. https://youtu.be/ERJ-cf_ecO4?si=oZvTVoSHPAaPQXa8 Just get out there and ride. Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mK4EqpE1z5E8%2BwypDK-wFHPeb0TP2Pir7VKgxWKpumA%40mail.gmail.com .

Very inspirational ! Thanks, Brian Sam  Sent from my iPhone On Oct 21, 2023, at 8:54 PM, Brian Cox <brian@coxintl.com> wrote:  For those of you that know what the formula N+1 means, you may find the following video inspiring. https://youtu.be/ERJ-cf_ecO4?si=oZvTVoSHPAaPQXa8 Just get out there and ride. Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mK4EqpE1z5E8%2BwypDK-wFHPeb0TP2Pir7VKgxWKpumA%40mail.gmail.com .

For those of you that know what the formula N+1 means, you may find the following video inspiring. https://youtu.be/ERJ-cf_ecO4?si=oZvTVoSHPAaPQXa8 Just get out there and ride. Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mK4EqpE1z5E8%2BwypDK-wFHPeb0TP2Pir7VKgxWKpumA%40mail.gmail.com .

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets, extra tubes and repair kit required Rain Cancels Saturday Ride; 8 AM Start  Joint ride with the ROC Club The Brady Bunch House - 45 miles Start in: Pasadena, Victory Park Ride Rating; Intermediate for distance, good ride for a beginner looking for a more challenging ride. Ride Description: There's a story... Did you know that the house featured on the TV show, Brady Bunch, is just a bike ride away in Burbank? Join us as we start in Pasadena at Victory park and travel through Pasadena, Eagle Rock and Glendale to Burbank. We'll stop for coffee then head to the Brady Bunch house. I wonder if Marsha will be home? Then it's back to the start via Riverside then the LA River Bike Path. Exit on Fletcher and then York Blvd to South Pasadena, San Marino and finally Pasadena ...

That's Wonderful Marty! Very much inspiring.  Stay healthy and keep riding ☺️ Sangita  On Wed, Oct 18, 2023, 9:35 PM Martin Frankel < martinfrankel@att.net > wrote: Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/668095745.624437.1697685858598%40mail.yahoo.com . -- ------------------------------------...

Good job, Marty.  Keep on pedaling! Sent from my iPhone On Oct 19, 2023, at 8:36 AM, 'Maria Vangilder' via Foothill Cycling Club <fcc-cycling@googlegroups.com> wrote:  Marty your recovery is inspiring  Sent from Maria's iPhone On Oct 19, 2023, at 7:25 AM, Jorge Montes <jmontes7285@gmail.com> wrote:  Fantastic Marty! You are an inspiration to us all. God has been good to you. Thanks for keeping us posted of you amazing progress. You have done way better than I. Jorge Sent from my iPhone On Oct 18, 2023, at 9:35 PM, Martin Frankel <martinfrankel@att.net> wrote:  Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foo...

Thank you so much for sharing!  Congratulations 🎊 What inspiration! Keep up the good  via cellphone On Oct 18, 2023, at 9:35 PM, Martin Frankel <martinfrankel@att.net> wrote:  Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/668095745.624437.1697685858598%40mail.yahoo.com .

Congrats Marty! May you stay healthy and strong!   Best regards,   Martha Sensel, PhD, MBA MedProse Consulting Cell: 818 590 1867 Email: msensel1@icloud.com   From: fcc-cycling@googlegroups.com <fcc-cycling@googlegroups.com> On Behalf Of Martin Frankel Sent: Wednesday, October 18, 2023 8:24 PM To: Foothill Cycle Club <fcc-cycling@googlegroups.com> Subject: [Foothill Cycle Club: 1851] Recovery and Riding.   Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.    Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this...

Marty your recovery is inspiring  Sent from Maria's iPhone On Oct 19, 2023, at 7:25 AM, Jorge Montes <jmontes7285@gmail.com> wrote:  Fantastic Marty! You are an inspiration to us all. God has been good to you. Thanks for keeping us posted of you amazing progress. You have done way better than I. Jorge Sent from my iPhone On Oct 18, 2023, at 9:35 PM, Martin Frankel <martinfrankel@att.net> wrote:  Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving...

Fantastic Marty! You are an inspiration to us all. God has been good to you. Thanks for keeping us posted of you amazing progress. You have done way better than I. Jorge Sent from my iPhone On Oct 18, 2023, at 9:35 PM, Martin Frankel <martinfrankel@att.net> wrote:  Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com...

You go, Marty the man!!! On Wed, Oct 18, 2023, 9:35 PM Martin Frankel < martinfrankel@att.net > wrote: Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty.  -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/668095745.624437.1697685858598%40mail.yahoo.com . -- ----------------------------------------------------   http://www.foothillcycle.org/ --- Y...

Since my injury 5 months ago and recovery 2 months ago I have slowly built up  my endurance.  Today I met one of my goals. I completed a 52 mile ride with a 1300ft. gain.  Thanks to all for your help and thoughtfulness over the last few months.  It is greatly appreciated.  Marty. 

Hello Riders, I'm out of town this Saturday. I'm looking for someone to lead the Brady Bunch ride (description below). If you would like to lead the ride please contact me. Happy Riding, Brian Cox Saturday Ride; 8 AM Start  Joint ride with the ROC Club The Brady Bunch House - 45 miles Start in: Pasadena, Victory Park Ride Rating; Intermediate for distance, good ride for a beginner looking for a more challenging ride. Ride Description: There's a story... Did you know that the house featured on the TV show, Brady Bunch, is just a bike ride away in Burbank? Join us as we start in Pasadena at Victory park and travel through Pasadena, Eagle Rock and Glendale to Burbank. We'll stop for coffee then head to the Brady Bunch house. I wonder if Marsha will be home? Then it's back to the start via Riverside then the LA River Bike Path. Exit on Fletcher and then York Blvd to South Pasadena, San Marino and finally Pasadena and the start -- ----------------------------...

Link to FCC's Photo Album: https://goo.gl/photos/bs5eCHgmCMFpr7A26 As a reminder the list of club rides are located at: http://foothill.coxintl.com Unless otherwise noted, all rides start at 8 AM Helmets, extra tubes and repair kit required Rain Cancels Tuesday morning ride, 20 miles: 8 AM Start (Contact Rashied for details at 626-283-8634) South Pasadena to Sierra Madre for a cup of Java , 24  miles Parking for Tuesday ride: Park in the lot just west of Fair Oaks on El Centro .  Then ride two blocks to El Centro to Khaldi's. Start and end : South Pasadena at Diamond & El Centro at Kaldi coffee shop (across from the library). Ride Description ; Pleasant meandering ride between South Pasadena and Sierra Madre visiting Pasadena and Altadena with a coffee break in Sierra Madre. Returns downhill on Sierra Madre Blvd through San Marino before returning to the start. Wednesday morning ride typically 30 miles 8 AM Start (Contact Rashied for details, 626-283-8634) Parking f...

Hello FCC - On Saturday, October 28 th I will be making my first attempt at the iconic " Glendora Mtn Road to Mt. Baldy Village " ride (45-mile loop, 5,600 ft elevation gain).  Attaching the PDF route slip and the Ride With GPS link. If interested, come join me.  I would love the company.  There are many YouTube videos about the ride, search GMR to Mt. Baldy.  I'm only going as far as the Lodge (restaurant) in Mt. Baldy Village.  I'm not going to the Mt. Baldy Ski Lifts! Brian is allowing me to offer Glendora to Mt. Baldy Village as an Alternate Ride on that Saturday.  The main FCC club ride on October 28 th is "Halloween Sights".  From what I understand GMR to Mt. Baldy is one of the best in SoCal and was featured as Stage 6 in the 2019 Amgen Tour of California. For me it's a bucket list ride.  I've been training (climbing) for several weeks to prepare.  Have to get up there before the cold, wind, and snow in November. ...

Hello Riders, If your name is on the list below, you're in luck because you have a custom made license plate for your beloved bike. Ohhh your neighbors and family will be so jealous!! To collect your priceless collectible license, email me the next club ride that you are planning on attending, and I'll bring your license plate with me. Happy Riding, Brian Cox -- ----------------------------------------------------   http://www.foothillcycle.org/ --- You received this message because you are subscribed to the Google Groups "Foothill Cycling Club" group. To unsubscribe from this group and stop receiving emails from it, send an email to fcc-cycling+unsubscribe@googlegroups.com . To view this discussion on the web visit https://groups.google.com/d/msgid/fcc-cycling/CAD6%3D_t0mkMqAANDQPxruAa0hgVJ0q08j%2B6Vt2G68SF3Vftak%2BQ%40mail.gmail.com .