[Foothill Cycle Club: 2400] Recuperation From Knee Replacement..

Six and a half weeks ago I had a total knee replacement. I was given exercises that created a bit of stress. Never giving up on these exercises and enjoying the stress was the norm. I started riding a stationary bike in therapy a few weeks back. It was a short peddle but sometimes equal to climbing a medium hill. Last Tuesday l took my hybrid out for a short jaunt. It was great. A short ride in the early evening before dusk. I repeated it a couple days later. Today was my third ride going further on flat ground through the neighborhood. Another great ride. I am holding off on major miles as I am still healing. Following the advise of my therapists and their exercise regimen has enabled me to advance seamlessly. I was told a few times not to exercise as hard. All I could think of was riding up the never ending hill and the power took over while exercising. I guess it is part of my soul. Through this I learned that ocassionally you have to give in and take advice. A couple pains that went away quickly and back at it. I am looking forward to seeing my dr. and get the ok to get back on the road. After all it has been six and a half weeks. I am looking forward to riding with everyone again.  i will  most likely see your backs for the first month as i build up strength.  Looking forward to many great rides.  Best to all,  Marty Frankel